Online Coaching

Bespoke Premium package

The package from Tick a Boxx comes with a fully customised workout plan and videos that can be used at home or at the gym. In addition to the workout plan, clients will also get nutritional coaching to help them make healthy choices and reach their fitness goals. Support is also provided via WhatsApp and email, and clients can expect check-ins every 4 weeks to track progress and make any necessary adjustments to the plan.

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