Posted on Jan 15, 2023

Welcome to Tick a Box, your go-to destination for top-notch online coaching and personal training. With over 20 years of experience in the industry, we've honed our skills and expertise to deliver the best coaching programs to help you reach your fitness goals.

We understand that every person is unique and therefore, we offer customized workout plans with accompanying videos for use at home or in the gym. Our nutritional coaching is designed to help you make healthy choices and reach your fitness goals.

Our experienced coaches offer video support and are always available to provide guidance and answer any questions you may have via WhatsApp and email support. We also provide regular check-ins to track progress and make any necessary adjustments to the plan, whether it's every 4 weeks, 2 weeks or even 1 week depending on the package you choose.

Our Premium package also offers workout video analysis, which provides an in-depth breakdown of your form and technique, allowing you to make even more progress and reach your fitness goals.

We are passionate about helping people achieve their fitness goals, and with our years of experience and expert coaches, you can rest assured that you're in good hands. Sign up for one of our online coaching packages today and let us help you get on the path to success.